Monday, March 26, 2012

Cinnamon Spiced Coconut Cookie

Who doesn't want a sweet treat from time to time?  Here is a wonderful recipe to satisfy a sweet tooth, but won't undo all of your hard work in the gym.  In other words, it's OK to have an occassional treat (don't overdue it!).  The cool thing about these paleo cookies is that they also offer an abundance of nutrition!  They are full of fiber and health fat!  I made these coconut goodies and found that I preferred the "cookie" as a pre-workout snack.  They are calorically dense (about 200 calories in a cookie); however, they are full of nutrition and provide a lot of energy!  Don't be shy to reduce the honey.  I used a lot less and they were still delightful!

http://www.thecavegirldish.com/2011/09/paleo-sweet-cheats-cinnamon-spiced.html

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