Paleo Spaghetti

Many of you have heard me mention the "Paleo Diet" or have come accross paleo recipes I have posted.  Simply put, the Paleo Diet is free of dairy, grains, and legumes.  So, what do you eat?  Veggies, Animal Protein, and Some Fruit.  It's how we used to eat paleolithically.  I have had numerous clients lose weight eating this way, but moreover, they report feeling more energized, are experiencing better digestion, and have even eliminated many joint aches and pains.  I personally have chosen the Paleo Diet as a way to eat and feel great!  To get you started ... here's one recipe!

Enjoy ...
http://cfscceat.blogspot.com/2011/02/paleo-chicken-scallopini-over-spaghetti.html